You deserve more than a life ruled by food guilt and body hate.
It’s time to RECLAIM your health, energy, and confidence... even in the thick of chaos.
It’s so nice to meet you!
Hi, I’m Taylor.
Nutritionist and mom of 2.
I know what it’s like to lose yourself in motherhood... the body image struggles, burnout, the invisible load, starting over again after babies.
I help women RECLAIM their confidence and feel less overwhelmed by food, because I’ve been there too: hiding in layers, skipping the fun stuff, and running on PB&J leftovers and caffiene.
I’m so glad you’re here.
If you’re ready to reclaim yourself, I’d love to help...whether it’s through 1:1 coaching (with custom nutrition & fitness plans), in-person workouts, or my signature program, Fit in Four.
1-1 Private Coaching
You’re juggling it all.... kids, work, life, and somehow, you're always last on the list. My 1:1 coaching is your space to finally slow down, breathe, and build something that lasts. We’ll create a personalized plan that fits your real life with short, effective workouts, realistic food the whole family will eat, and mindset changes that take away the guilt. You’ll get daily accountability and weekly check-ins directly from me, so you're never alone.Â
The Studio
For my local ladies who want to move, laugh, and sweat together, this is your space. Our 45-minute circuit-style classes are designed for women of all shapes, sizes and fitness levels. It’s a fun, supportive environment where you can challenge yourself, connect with others, and discover how good it feels to show up for you. Because you shouldn’t have to choose between movement and motherhood.
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includes 30+ family & budget friendly meals with complete calorie + macro breakdowns
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